LYNDAFITNESSCOACH
A HAPPIER, HEALTHIER & FITTER YOU
"I have been helping busy career women, working moms, housewives, and women from different walks of life safely and effectively get into shape since 2013. My personalized training regimen will make you feel fit, healthy, and happy in no time!"
MY MISSION
Hello, I'm Coach Lynda, a certified personal trainer, licensed Muay Thai coach, referee, and judge. With over 10 years of experience in the fitness and martial arts industry, I'm here to help you reach your goals. I personally underwent an incredible weight loss journey, losing an impressive 20kg, which sparked my decision to transition from the corporate world to a fitness career.
I am registered with Akademi Kejurulatihan Kebangsaan (AKK) and certified with Institute Sukan Negara (ISN), ensuring that you receive expert guidance and instruction. My areas of expertise include Muay Thai, strength training, fitness, weight loss, and martial arts.
My mission is to EDUCATE, MOTIVATE & EMPOWER WOMEN through martial arts and fitness, to lead a healthy lifestyle.
Are you ready to embark on an exciting journey with me, Coach Lynda, towards becoming a stronger and healthier version of yourself? Let's get started!"
1:1 PERSONAL TRAINING
Get Fit Fast
1:1 ONLINE SESSION
Personalized, Convenient, Effective
Workouts designed to cater to your specific goals. Whether you're focused on overall fitness, weight loss, or strength and conditioning, I am here to guide you every step of the way. Experience tailored exercises, individualized attention, and flexible scheduling, all from the comfort of your own home.
1:1 OFFLINE SESSION
Individualized Motivation
Health and Fitness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance. With tailored exercises, flexible scheduling, and unwavering motivation, you'll unlock your true potential, shed unwanted pounds, and build strength like never before. What are you waiting for? Book a session today!
1:1 Muay Thai Training
Focused, Empowering, Transformative
Ignite your fitness journey with my signature 1:1 Muay Thai training experience. Whether you're seeking weight loss, elevated fitness, or the art of self-defense, my personalized sessions have got you covered. Feel the raw power and precision of Muay Thai as it transforms your body and mind. It's time to rewrite your story and embrace the exhilarating journey that awaits you!
FEEDBACK
Real Experiences, Stunning Results
After just 10 classes of the Muay Thai Weight Loss Program, my stamina has improved tremendously, and I feel fitter than ever!
Delaila, 40, Working Mom
After enrolling in Coach Lynda's Muay Thai Weight Loss training, I shredded 9kg of weight. I feel great, energetic, and enjoy the training very much!
Abrizah, 46, Working Mom
Muay Thai Fitness Training by Coach Lynda is a very motivating and fun way to release tension and get fit at the same time.
Dyla Fisson & Mita Fisson, 39, Career Woman
Juggling work and family responsibilities, it's pretty challenging to prioritize my own health and fitness. Being a mom is one of the toughest jobs, which is why Coach Lynda's 1:1 Online training is perfect for me. I feel stronger than ever!
SyazminMK, 39, Working Mom
Coach Lynda helped me understand that taking care of my health is very important. With her 1:1 online training program, I lose weight, get healthier and fitter than I was before. Coach Lynda guides me every step of the way.
Syafiqah, 30, Housewife
E-Book
Tools to Jump-Start Your Weight Loss Journey
This E-Book is your passport to effortless weight loss success! Discover simple strategies, expert tips, and practical advice to kickstart your journey towards a healthier you. Grab your guide now and embark on a transformative path to a slimmer, happier you! Get started today!
Online Program
Weight Loss Program
14 Days Simple Weight Loss Workout Program
This program is designed for those looking to jumpstart their weight loss journey. It includes a mix of cardio, strength training, and flexibility exercises to engage various muscle groups and rev up your metabolism. Each daily workout is around 30 minutes, perfect for those with busy lives.
Also, remember that pairing this workout plan with a balanced diet is key for the best results. Let's kickstart your health and boost your confidence in just 14 days!
Level: Newbie and Beginners (no fitness background/experience) & Intermediate.
Disclaimer: Please consult with a healthcare professional before beginning any new fitness program. Individual results may vary, and a healthy diet is crucial for optimal results. Moreover, it's important to understand that you are solely responsible for your safety during this program, and any injuries or accidents that may occur are your own responsibility. Exercise caution and prioritize your safety at all times.